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Wed, 18 May
|Finn's Place
Dance Movement Therapy - Spontaneous Movement
New people are welcome!!!
Registration is closed
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Time & Location
18 May 2022, 18:00 – 19:15
Finn's Place, 167 Ledard Rd, Glasgow G42 9QU, UK
About the event
Dancing with awareness and in a safe space increases self-knowledge, confidence, curiosity and creativity, in addition to facilitating rest. Spontaneous movement is a soft and powerful practice which improves health, and both prevents and aids in decreasing anxiety, stress, depression and isolation. It is not necessary to have any previous dance experience or fitness level. All you need is enthusiasm and the desire to feel good!
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